Hello our card today is the second of three focusing on self care and awareness and it’s appropriately called Care. Giving a nod to yesterday’s card life is full of stress and responsibilities. More often than not we are so focused on taking care of everyone around us that we don’t take care of ourselves.
Instead of brushing aside what we want or need today take the time to consider what it looks like and ask for help. Do we need the break yesterday’s card, Comfort, suggested? Are we not being heard or supported? Do we have too much on our plate and feel overwhelmed? Asking for help is hard but so it struggling in silence. Let someone help, it will make you feel better. Maybe they could use a hand and there is something you can do for them.
Have a good one! BJ
Element Mind Body Spirit 